Exploring how solitude can be empowering and nourishing, unlike loneliness
I am the eldest daughter of three kids. I always felt like I grew up quickly…quicker than most kids my age. I remember, as a little girl, I constantly craved connection, and now, reflecting back, I realize much of that longing came from loneliness and unmet needs in childhood. I used to be afraid of sleeping alone or simply being by myself.
Now, as an adult who lives alone, travels alone, and feels deeply empowered by it and who doesn’t hold herself back from living fully and embracing new experiences—I can say we’ve come a long, long way in our growth. Patting the back of my inner child!
As I grew older, I began to dive into my spirituality, explore tools that supported my healing, and lean into self-development—only to finally realize that I have always been whole and lovable all along.
Moving away from my hometown gave me experiences that helped me grow, mature, and step into a deeper sense of agency and empowerment. That freedom taught me to trust myself and the decisions I was making.
Instead of being hyper-independent—a pattern often rooted in codependent tendencies—I began to feel more interdependent in my relationships across the board. Truly loving your own company allows others to experience your full authenticity. Plus traveling solo has been one of my favorite things and to empower others to do the same!
